Our books, on-line classes and personalized plans empower you to stay independent and strong!
Our books, on-line classes and personalized plans empower you to stay independent and strong!
BooKs
My books are designed to help you live a vital life - free from pain and chronic disease. Open the next chapter of your life by turning the page.
BooKs
My books are designed to help you live a vital life - free from pain and chronic disease. Open the next chapter of your life by turning the page.
JOIN our online
fitness classes to
build strength,
balance, and vitality.
Explore yoga,
somatic movement,
strength training, tai
chi, and qigong.
Achieve a strong,
healthy mind and
body today!
fitness classes to
build strength,
balance, and vitality.
Explore yoga,
somatic movement,
strength training, tai
chi, and qigong.
Achieve a strong,
healthy mind and
body today!
JOIN our online
fitness classes to
build strength,
balance, and vitality.
Explore yoga,
somatic movement,
strength training, tai
chi, and qigong.
Achieve a strong,
healthy mind and
body today!
fitness classes to
build strength,
balance, and vitality.
Explore yoga,
somatic movement,
strength training, tai
chi, and qigong.
Achieve a strong,
healthy mind and
body today!
ABOUT ME
My name is Alison Blaire and I am a pharmacist specializing
in geriatric care. My goal is to provide valuable insight and
tips for self-care and caring for loved ones, so everyone can live a vital and independent life.
ABOUT ME
My name is Alison Blaire and I am a pharmacist specializing
in geriatric care. My goal is to provide valuable insight and
tips for self-care and caring for loved ones, so everyone can live a vital and independent life.
We’re senior health
and wellness
experts. Let us
empower you to
stay independent
and strong.
and wellness
experts. Let us
empower you to
stay independent
and strong.
We’re senior health
and wellness
experts. Let us
empower you to
stay independent
and strong.
and wellness
experts. Let us
empower you to
stay independent
and strong.
