ownyourmindandbodyhealth

SENIOR HEALTH AND WELLNESS

SENIOR HEALTH AND WELLNESS

Ageless Radiance: Your Guide To Nurturing Your Skin and Steering Clear of Harmful Chemicals

With this blog, I’ve been aiming to provide a well-rounded, holistic approach to senior health, and...

Your Annual Health Check—The Tests, Visits, and Labs You Shouldn’t Skip

Last week, after writing the article on holistic pain relief for arthritis, I realized something...

Holistic Pain Relief for Arthritic Pain in Seniors

Arthritic pain overwhelms. With its persistent and debilitating pain, arthritis pulls you into this...

Walking all the way to Wellness – A Guide for Seniors to Step Out in Style

Now, here’s a reference that’s going to make many of my fellow millennials and the Gen-Xers out...

How To Prevent Your Hair from Thinning as a Senior!

There’s an amazing, off-beat, artsy movie by Josh Radnor (Ted from How I Met Your Mother) that...

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