Can Tai Chi Protect Against Memory Loss? Science Says Yes
For many of us, the thought of losing our memory is more frightening than losing our balance. Forgetting names, repeating stories, or struggling to follow a conversation can chip away […]
GLP-1 Medications and Aging: Miracle or Myth?
If you’ve been paying attention to health news lately, you’ve probably heard a lot about GLP-1 medications—drugs like semaglutide (Ozempic, Wegovy) that were first designed to treat type 2 diabetes, […]
Protect Your Brain: How Blood Sugar Control May Help Prevent Alzheimer’s Disease
When you hear the word Alzheimer’s, your first thought probably isn’t blood sugar. But what if it should be? More and more researchers are starting to call Alzheimer’s “Type 3 […]