You Can Still Turn This Around (and You Might Already Be Doing It)
Let’s talk about something your doctor probably didn’t say loud enough, maybe whispered it in passing, or maybe didn’t say it at all. Diet and lifestyle changes don’t just prevent […]
When You’re Caring for Someone with Dementia—And You’re a Senior Too
Caregiving is already a mountain. But when you’re climbing it with aching knees, maybe a heart that skips every now and then, and a mind that’s doing its best to […]