Protect Your Brain: How Blood Sugar Control May Help Prevent Alzheimer’s Disease
When you hear the word Alzheimer’s, your first thought probably isn’t blood sugar. But what if it should be? More and more researchers are starting to call Alzheimer’s “Type 3 […]
Your Brain on Music: Why It’s More Than Just Background Noise
Let’s set the scene. You’re in the kitchen, stirring a pot of soup, maybe humming along to a favorite tune from your younger days. You’re not doing it for your […]
Six Surefire Ways to Fix Brain Fog
There are aspects of aging that no one likes. I get it. I’m an advocate of aging gracefully, but there are some things that don’t get easy with age, and […]