Your Brain on Music: Why It’s More Than Just Background Noise
Let’s set the scene. You’re in the kitchen, stirring a pot of soup, maybe humming along to a favorite tune from your younger days. You’re not doing it for your […]
A Blood Test for Alzheimer’s? Here’s What You Need to Know
If you’re over 55 and have ever forgotten why you walked into a room, misplaced your glasses (that were already on your head), or blanked on a familiar name, you’ve […]
You Can Still Turn This Around (and You Might Already Be Doing It)
Let’s talk about something your doctor probably didn’t say loud enough, maybe whispered it in passing, or maybe didn’t say it at all. Diet and lifestyle changes don’t just prevent […]