GLP-1 Medications and Aging: Miracle or Myth?
If you’ve been paying attention to health news lately, you’ve probably heard a lot about GLP-1 medications—drugs like semaglutide (Ozempic, Wegovy) that were first designed to treat type 2 diabetes, […]
Protect Your Brain: How Blood Sugar Control May Help Prevent Alzheimer’s Disease
When you hear the word Alzheimer’s, your first thought probably isn’t blood sugar. But what if it should be? More and more researchers are starting to call Alzheimer’s “Type 3 […]
Rediscover Intimacy and Connection with Somatic Sexuality
Early on in our lives, when we’re navigating our twenties and thirties, we explore the uncharted waters of our sexualities. Different strokes with different folks. I mean, if you think […]