Brain Gains: Why Learning Keeps You Sharp, Strong, and Forever Young
Human knowledge and understanding has always been analogous to the current it thing in science. A few decades ago, scientists were under the impression that the brain was like […]
Psyllium Husk—Nature’s Ozempic?
It starts with a glass of water. Maybe two. Stir in a scoop of psyllium husk, and watch as the powder thickens, swelling into something viscous, almost gelatinous, a substance […]
Ageless Radiance: Your Guide To Nurturing Your Skin and Steering Clear of Harmful Chemicals
With this blog, I’ve been aiming to provide a well-rounded, holistic approach to senior health, and while going over the last couple of entries, I realized that I hadn’t done […]