Walking all the way to Wellness – A Guide for Seniors to Step Out in Style
Now, here’s a reference that’s going to make many of my fellow millennials and the Gen-Xers out there truly feel their age. Remember Revenge of the Nerds? It’s been 41 […]
How To Prevent Your Hair from Thinning as a Senior!
There’s an amazing, off-beat, artsy movie by Josh Radnor (Ted from How I Met Your Mother) that delves into the dilemma of aging. In it, there’s a quote by Richard […]
10 Foods To Integrate In Your Diet To Reverse Fatty Liver
As we age, the body begins to blink its versions of check engine lights, letting us know that the super-sophisticated machine that is the human body needs some TLC. Speaking […]