10 Harmful Skincare Ingredients You Need to Drop (And What to Use Instead)
I know skincare can feel overwhelming, especially at an age when the skin begins to show signs of aging. But that is when it’s most vital to be mindful about […]
The No-Nonsense Guide to Aging the Right Way
If you’re one of us aging Gen-Xers or older millennials, you might remember the era-defining sitcom, How I Met Your Mother with its hilarious, neurotic, sometimes literary, but mostly quite […]
Brain Gains: Why Learning Keeps You Sharp, Strong, and Forever Young
Human knowledge and understanding has always been analogous to the current it thing in science. A few decades ago, scientists were under the impression that the brain was like […]