Psyllium Husk—Nature’s Ozempic?
It starts with a glass of water. Maybe two. Stir in a scoop of psyllium husk, and watch as the powder thickens, swelling into something viscous, almost gelatinous, a substance […]
Ageless Radiance: Your Guide To Nurturing Your Skin and Steering Clear of Harmful Chemicals
With this blog, I’ve been aiming to provide a well-rounded, holistic approach to senior health, and while going over the last couple of entries, I realized that I hadn’t done […]
Your Annual Health Check—The Tests, Visits, and Labs You Shouldn’t Skip
Last week, after writing the article on holistic pain relief for arthritis, I realized something that I decided would be the opener to next week’s blog post. We get almost […]