
Six Surefire Ways to Fix Brain Fog
There are aspects of aging that no one likes. I get it. I’m an advocate of aging gracefully, but there are some things that don’t get easy with age, and […]

Staying Social Is the Secret to Living Longer!
Isolation is a threat to your health. According to the U.S. Surgeon General, loneliness can be as detrimental to your health as smoking 15 cigarettes a day. It ties in […]

The Silent Heist: Scams Targeting Seniors and How to Stop Them Before They Start
You work your whole life, raise kids, pay off the house, collect your Social Security, and just when you’re finally settling into some semblance of peace, someone tries to rob […]