GLP-1 Medications and Aging: Miracle or Myth?
If you’ve been paying attention to health news lately, you’ve probably heard a lot about GLP-1 medications—drugs like semaglutide (Ozempic, Wegovy) that were first designed to treat type 2 diabetes, […]
Psyllium Husk—Nature’s Ozempic?
It starts with a glass of water. Maybe two. Stir in a scoop of psyllium husk, and watch as the powder thickens, swelling into something viscous, almost gelatinous, a substance […]