Your Brain on Music: Why It’s More Than Just Background Noise
Let’s set the scene. You’re in the kitchen, stirring a pot of soup, maybe humming along to a favorite tune from your younger days. You’re not doing it for your […]
Six Surefire Ways to Fix Brain Fog
There are aspects of aging that no one likes. I get it. I’m an advocate of aging gracefully, but there are some things that don’t get easy with age, and […]
Staying Social Is the Secret to Living Longer!
Isolation is a threat to your health. According to the U.S. Surgeon General, loneliness can be as detrimental to your health as smoking 15 cigarettes a day. It ties in […]